Popular Toor/Arhar Dal, 1 kg Pouch
₹52.00 – ₹90.00
Toor Dal is the most widely-used form of the lentil. It is used in popular recipes like south India sambhar, Gujarati dals, the famous puran poli and lots of other tasty dishes. It has a thick gelatinous or meaty consistency, and takes a little longer to cook. It provides many of the nutrients your body needs, such as protein, fat and carbohydrates.
Toor dal contains folic acid which essential for fetal development and can help to prevent neural tube birth defects such as spina bifida. It is an excellent source of nutrients and plant protein, and they also contain dietary fiber. is also an excellent source of carbohydrates, which your body needs for energy.
Toor dal is soaked prior to cooking and is extensively used in Indian cuisine for its ability to blend with igredients when tempered properly. They are mainly used as the base for curriessuch as sambar, dal etc. They also make excellent sandwich and salad stuffing. Sweet meats and desserts in the South also use toor dal as a base.
1 KG, 500 grm